In this video Janice Jaicks provides her family favorite morning protein smoothie. Ultimate Morning Protein Smoothie Recipe: Unsweetened vanilla almond milk A little water and crushed ice Option: Add some coconut water Frozen banana (1/2- 1 banana) Options: frozen...
In June of 2020, Janice was a guest on the FitnessFest Podcast. Janice highlights the early beginnings of starting FitnessFest, and how it evolved into what it is today. From her humble beginnings as an aqua instructor, to now hosting yearly online and virtual events,...
In February 2021, Janice was a guest on the KIPS Personal Trainer Application Podcast. In this episode Janice shares the story of how FitnessFest Events & Conferences started, and how she has shifted her business since the start of 2020. Listen to the episode on...
by Janice Jaicks Excuses keep coming up for me. Have to watch the grandkids. Company in town. Blah blah blah. Excuses are what they are. Successful people do not use excuses or use the word try. They just DO IT! And when I say successful, I mean balanced and content...
by Janice Jaicks Have you ever taken time to reflect on things in your professional life that didn’t turn out well? Maybe it was a new concept that completely tanked. Maybe you lost money paying for a service you didn’t need. You might have missed out on “the next big...
